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When a Small Nerve Causes Big Foot Pain

Morton’s neuroma is a painful condition that affects the nerve between the toes, most often between the third and fourth toes. It is caused by repeated pressure or irritation from tight shoes, high heels, foot structure, or high impact activity that thickens the nerve tissue. Symptoms often include burning, tingling, numbness, and a sensation that feels like standing on a pebble. The foot may look normal from the outside, though mild swelling or tenderness can appear between the toes. The pain may worsen with walking and improve when shoes are removed. A podiatrist can help by starting with a careful exam and imaging when needed to confirm the diagnosis. Treatment may begin with shoe changes and custom orthotics, then progress to targeted exercises, anti-inflammatory care, or injections to calm the nerve. In persistent cases, surgery may be discussed. If you suspect you might have a Morton’s neuroma, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment plan.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Michael T. Hames of Florence Foot Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Gout Causes and Podiatric Care

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, leading to sudden, severe pain, swelling, and redness. Historically known as the disease of kings due to its association with rich diets, gout can affect anyone, including women, especially after hormonal changes later in life. While the big toe is a common site, gout is not limited to that joint, and may involve the ankles, knees, feet, or other areas. Risk factors include genetics, diet, obesity, certain medications, and chronic health conditions. A podiatrist can accurately diagnose gout, manage flare-ups,  provide treatment to reduce pain, protect joints, and improve mobility. If you have symptoms of gout, it is suggested that you promptly consult a podiatrist who can help you manage this painful condition. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Ankle Pain in Golfers

Ankle pain while playing golf is a common issue that can affect performance and enjoyment of the game. A lack of mobility in the ankle joints places added stress on the surrounding muscles and ligaments, leading to discomfort during swings and walking the course. Weakness or lack of strength in the supporting muscles also contributes to instability and strain. Over time, these factors may result in chronic pain or injury if not properly addressed. A podiatrist can evaluate the mechanics of your feet and ankles, recommend supportive footwear or orthotics, and provide strengthening exercises to reduce stress. If you have foot or ankle pain from playing golf, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions, while guiding you on foot strengthening techniques.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Michael T. Hames of Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

When Heel Pain Refuses to Fade

Plantar fasciitis is a common foot condition caused by irritation or inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. The foot may look normal or slightly swollen near the heel, but the discomfort is often most noticeable with the first steps in the morning or after resting. It commonly feels like sharp, stabbing heel pain that may ease with movement, then return as aching or soreness after long periods of standing or walking. A podiatrist can help from the start by evaluating foot structure, reviewing activity history, and confirming the diagnosis through examination and imaging when needed. Treatment may begin with inflammation control, footwear changes, and orthotics, then move into night splints or advanced treatment options. It is suggested that if you are experiencing heel pain, you make an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Michael T. Hames  from Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

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